Books
From “Medicalese” to “Medical-Easy”
Imaging cracking a book about hormones and 
finding useful information to help you understand your hormones without medical intervention? There’s a lot you can do to manage your hormone changes through nutrition, exercise, and straightforward knowledge about them. You may not need to spend your money on “treatments”, some of which have uncertain value.
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Should you take hormones?
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If so, when and for how long?
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What’s the difference between “bioidentical” hormones and “regular” (?) hormones?
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What are the risks and benefits of bioidentical versus pharmaceutical hormones?
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What is “PMS”?
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What is Peri-Menopause?
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How can I help my adolescent with her hormone transitions?
Find answers to these and other questions in:
(Capracus Press, May 2009)
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Are you terrified of birth?
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Should you be terrified of birth?
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Why or Why Not?
Ease all your pregnancy worries with the gentle mentoring of a woman who’s delivered thousand of other women’s babies and had two of her own. Get the double insider’s view to pregnancy and birth.
DIY Baby: Your Essential Pregnancy Handbook
